Free radicals and antioxidants Nowadays, stress has nearly become normal but then you usually do something against it such as relaxation. But what about the stress in your body which we usually don’t notice immediately but which will become visible later on? In this…
Sometimes it is very hard to overcome oneself and do sports – no matter if it is early in the morning or late after work. If the inner weakness is stronger, you can do some little exercises here and there. In your daily life,…